According to the Harvard Business Review blog I should eat more. I usually follow their advice.

“Eating while deciding important matters offers profitable, measurable benefits through mutually productive discussions.”

Smart people studied this. They found that eating a meal while discussing business led to maximum mutual benefit. Even more so than other bonding activities.

http://blogs.hbr.org/cs/2013/01/should_you_eat_while_you_negot.html

Some might say this is the secret to my success, others might question why I’m not a billionaire CEO.